Therapy Services

Eating Disorders, Chronic Dieting, & Body Image Issues

Struggles with body image, relationships, control, self-esteem and many other issues are wrapped up in eating disorders. Through counseling, you will be able to stay motivated to recover and regain the joy you once had in your life.

Trauma, Dissociative Disorders, & PTSD

Many of my clients experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger for years after you experience a traumatic event. The good news is that with targeted therapy, you can overcome these symptoms and navigate through the process of grief and healing.

Mood disorders

Depression, and anxiety are common disorders that my clients experience. I have additional training to teach recovery skills to those struggling with managing difficult moods and emotions.

Relationship Issues

Arguments, anxiety, depression, and hopelessness resulting from relationships are something I work with clients on. We review and understand the individual's attachment style to help them to be able to decrease arguments, receive support from their partner, and feel safer in their connection with their partner.

Nutrition Services

Eating Disorders/Disordered Eating

Do you struggle with food choices, body image, bingeing, purging, or restriction? Together, we can work on meal structures and meal plans to help you reach your goals of eating disorder recovery. We will also work on learning intuitive eating and how to love your body at any size. The goal is to help you to enjoy food again and nourish your body so it continues to function well..

Chronic Dieting

Are you having difficulty with weight cycling and feeling unhappy with your current weight? We can discuss the key to unlocking the ability to enjoy food and not go on another diet that leaves you feeling dissatisfied and eventually causes weight gain in the future.

PCOS

If you were diagnosed with Polycystic Ovarian Syndrome and need to talk about what to eat now, you've come to the right place! We can also talk about how to navigate feeding yourself if you have an eating disorder in addition to PCOS.

IBS

Are you having issues with eating almost every food? Do you have an eating disorder as well as Irritable Bowl Syndrome? We can discuss some adjustments to what you're currently eating to manage IBS symptoms.

Service Description

Additional Information

Initial Therapy session

50-minute evaluation appointment to review history, goals, and current struggles. Session fee includes the time of the session as well as quick emails or calls of less than 10 minutes between appointments. Session fees also include collaborating with other team members (therapist, dietician, or other doctor) on the case. If additional time on the case is required in between sessions, additional sessions are available.

Follow up Therapy Session

50 minute therapy session or 75 minute therapy session to explore process towards goals, explore challenges, and process struggles. Session fee includes the time of the session as well as quick emails or calls of less than 10 minutes between appointments. Session fees also include collaborating with other team members on the case. If additional time on the case is required in between sessions, additional sessions are available.. *75 minute sessions are usually best to process through trauma.

Initial Nutrition Session

During this 60 minute appointment appointment, I will assess your nutrition needs by looking at your medical history, lab work, weight, weight history, lifestyle choices, special diets (if any), and partnering with you to come up with goals for subsequent sessions.

Follow up Nutrition Session

During this 50 minute appointment, we will discuss how you progressed with your goals, and I will provide nutrition education on why certain food combinations are necessary. We will also work on skills such as intuitive eating.

Fees and Insurance

I am not currently credentialed with insurance for therapy and nutrition but can provide a superbill for reimbursement for fees paid during counseling if you have out of network insurance. If you would like to check psychotherapy benefits with your insurance plan, I bill the first session as 90791 and following sessions as 90834.

Nutritional counseling insurance coverage varies so please call your plan and ask them for your benefits for the medical issue you want to work on. If they ask for the procedure code or CPT code please provide them with 97802 and 97803. I also retain some slots for clients requiring sliding scale payment, though they do fill up quickly.

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